Wednesday, 27 August 2014

Nutritional Valus of Fruits

  • Mandarins Honey Murcott: Excellent source of Vitamin C, Folate, dietary fiber.
  • Mandarins Imperical: Rich in Viatmin A & C, Folate, dietary fiber.
  • Mangoes: Excellent source of Vitamin A & C. Good source of Vitamin E, dietary fiber.
  • Oranges: Excellent source of vitamin C.
  • Passion Fruit: Rich in Vitamin C.
 
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